Since we live where everything is music, everything is dance
Watch the dust grain moving in the light near the window.
Their dance is our dance.
We rarely hear the inward music,
but we're all dancing to it nevertheless
- Rumi
The mystical rhythm of life! Yoga of Dance ™ is a yogic path through movement. It is a practice of discovering and expressing the mystical dance of life, with your own unique rhythms through which you create who you are. Yoga of Dance™ is offered as a three hour workshop and a seventy-five minute monthly practice session. The three hour workshop serves as an initiation into the monthly practice sessions. It also provides a deeper and more expansive exploration into the relationships we have with ourselves and others. The seventy-five minute Yoga of Dance™ practice sessions will help practitioners nourish the spiritual practice that emerges from the Yoga of Dance ™ dance meditation workshop.More information...